Weight Management

Whittington Health Weight Management

Whittington Health see people who meet the following criteria: Patients with a BMI >30 (Patients of South Asian origin with a BMI >27) with or without a co-morbidity such as Type 2 Diabetes or high blood pressure.

Why Weight is a virtual group consultation session designed to help you to lose weight. During these sessions (which are approximately 2 hours long) everyone will have an opportunity to discuss and share their experiences, ask the Dietitian questions and learn how to implement practical changes to achieve their own personal goals.

Website: www.whittington.nhs.uk – Weight Management

Weight Watchers

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk